Office Ergonomics and FlowCushion

You want to keep active, but you have to sit all day to get the job done. You work eight hours in the office, and when you get home there are too many chores waiting for you. Dinner, kids, housecleaning…and by the time everything is done it is time for bed and the new day, where everything starts all over again.

Intentions are always good, but intentions don't assist with keeping your comfort level high. You need to take action. One important key to the body's comfort is good blood circulation, which can be assisted by good office ergonomics.  Here are a few tips to get started.

Sit up straight! Back straight, feet on the floor, wrists held above your keyboard as you type. It may feel strange at first, but the more you practice good posture at work, the better you may feel as time passes. Using FlowCushion at work can enhance your body's ability to be comfortable, encouraging you to remain sitting properly at work.
Breathe! By nature many of us are shallow breathers. We do it unconsciously and don't realize that shallow breathing doesn't promote circulation as well as taking a few deep breaths. The next time you are at the office, try a few deep inhalations to fill the diaphragm. Inhale slowly through the nose, then exhale slowly through the mouth. Give the blood the oxygen it needs to keep pumping.  By quietly and methodically changing the pressure points between you and your seat you can enhance healthy circulation with FlowCushion.

Take five to stretch! Prolong sitting can be detrimental to your health. You might find your posture failing, poor circulation in your limbs, and you may feel fatigued. A human being can only do so much in one position, so it is necessary to get the blood pumping.   We guarantee FlowCushion will reduce the stiffness and numbness you feel after sitting for hours with our money back guarantee.

Take small motivational breaks at work when you can. Stand up, stretch, engage in deep breathing exercises. Consult a yoga manual and learn a few positions you can do in a small space, as yoga practice offers many benefits with regards to mental and physical health. A few breaks during the day can make a world of difference and improve your physical and mental abilities, not to mention your work.   Once you use FlowCushion you will not be able to sit without it.  Give it as a gift for your favorite worker or employee. 

A healthy employee is often a happy employee. If you must sit for hours, accomplish a lot in a short time, forget to take frequent breaks... try FlowCushion!

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You have a great product and I would highly encourage those faced with sitting for long periods of time to give it a try... - RM, satisfied customer (read the entire testimonial here)


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